Well, I have been naughty and did not post the last two weeks. BUT, in my defense I have been at the hospital for what seems like forever with my mom day and night. I have lost track of the days. My workout schedule got a little messed up and such and I did not lose any weight those two weeks but I did maintain the weight I have already lost. That made me happy. This week we just wrapped up I was able to workout again.
Beginning weight was 198.5 and today's weight was 186.5. So far I have lost 12 pounds. I am super happy about that. I just need to keep it up and maintain it once it is lost.
I am doing an hour and a half on the treadmill now every single day unless it is a hospital day that I have to go early and come home super late. I just listen to my Ipod and the time flies by. Still doing crunches and leg exercises. I don't eat sweets anymore either. Two weeks ago I caved and had some cake at the hospital cafeteria but it was a rough day and hey, I deserved some cake right? It's funny, I used to find comfort and happiness in my sweets and I never knew it. Now I see the weight coming off and love the clothes becomming loose and I work so hard to get it off that I don't want anything that will put it back on. I eat way less now too. I couldn't have done that before, I think exercising regularly must do something to curb the appetite or something. I just don't want that much anymore. YAY.
Well, gotta go, lots to do.
Jenn
Friday, February 12, 2010
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